Stand - Up Paddle: Learn and Progress | Glénat (French)

From Hawaii direct, slips accessible to the greatest number.

The moving mode to the trace standing on a board or seated is ancestral and the UP Paddle (SUP) stands its origins in the Polynesian canoe, it is. Practiced in Hawaii in the 1960s, the sup was overshadowed by surfing on short board. It is in 2004, still in Hawaii, that the SUP returns to the front of the stage and since its development has stopped growing. Compared to classic surfing, the sup is synonymous with immediate pleasure. Playful, accessible, friendly, sup is the best way to discover the aquatic environment at sea, on lakes or rivers. The advent of inflatable boards has made this sport even more accessible and secure. From now on, on all the beaches of France and the world, you will always find a booster board for rent to have a good time on the water alone, with family or friends. With a single board you can walk, surf, get off a river, yoga or fitness. Good for the body and mind, the sup becomes very quickly addictive! This guide accompanies you in the discovery of all the practices that the stand Up Paddle offers a simple and visual pedagogy. It gives all the advice to perfect your trace technique and take a maximum of pleasure on the water. Good session!