The indispensable guide to all those who climb in the room and want to learn or progress.
The practice of climbing has evolved in the last ten years. Gradually, she democratized until he knows a real craze. And this, thanks in particular to the development of a more urban practice and the explosion of the number of climbing rooms that are estimated at about 2,000 today distributed throughout the hex. In France, they would be 1 million to rise regularly or occasionally, including 60% on the famous SAE, artificial climbing structures. A dynamic that is not close to running out with the arrival of this sport at the next Tokyo Olympics in 2020.
How to equip themselves, understanding the difficulty scales, mastering basic techniques, climbing safely, managing its emotions, develop its strength ... The two authors, respectively climbing monitor and vice - champion of the world of discipline , share their know - how in this guide that answers all the questions that can be asked. Technical advice are decorated with many photos.
ISBN/EAN : 9782344051443
Publication date: 2022
Pagination: 216 pages
Folded dimensions: 14 x 22.5cm
Language(s): French
Weight:
430 g
